Living with arthritis and chronic joint pain can make everyday tasks feel challenging, from climbing stairs to opening jars. But you don’t have to accept joint pain as an inevitable part of aging or let it limit your quality of life. At Express Internal Medicine in Plano, TX, Dr. Iram Qureshi, DO provide comprehensive arthritis care that focuses on managing your symptoms, preserving your mobility, and helping you stay active doing the things you love.
Whether you’ve been diagnosed with osteoarthritis, rheumatoid arthritis, or another form of inflammatory arthritis, our board-certified internal medicine physicians offer personalized treatment plans designed to reduce pain, improve function, and slow disease progression. We serve patients throughout Plano, Allen, Frisco, McKinney, and Richardson with both in-person and telehealth appointments that work with your schedule.
Finding the right arthritis doctor near me means choosing a practice that listens to your concerns, understands how joint pain affects your daily life, and takes a comprehensive approach to managing your condition over the long term.
Arthritis is inflammation of one or more joints that causes pain, stiffness, and reduced range of motion. While many people think of arthritis as a single disease, there are actually more than 100 different types, each with unique causes and treatment approaches.
Osteoarthritis is the most common form, affecting millions of Americans. It occurs when the protective cartilage cushioning your joints gradually wears down over time. This “wear and tear” arthritis typically affects weight-bearing joints like knees, hips, and spine, as well as hands. Age, previous injuries, obesity, and repetitive joint stress all increase your risk.
Rheumatoid arthritis is an autoimmune disease where your immune system mistakenly attacks the lining of your joints, causing inflammation, pain, and eventually joint damage. Unlike osteoarthritis, rheumatoid arthritis often affects joints symmetrically (both hands or both knees) and can also cause fatigue, fever, and other systemic symptoms.
Other inflammatory arthritis conditions include psoriatic arthritis, gout, and ankylosing spondylitis. Each has distinct characteristics and requires specialized treatment approaches.
Joint pain doesn’t always mean you have arthritis. Other causes include:
Accurate diagnosis is essential for effective treatment, which is why a thorough evaluation by an experienced arthritis internal medicine physician makes such a difference.
When arthritis isn’t properly managed, it can lead to:
The good news is that with appropriate arthritis treatment near me, most patients can manage their symptoms effectively, maintain their mobility, and continue living full, active lives.
At Express Internal Medicine, we understand that arthritis affects every patient differently. Our physicians take time to understand your specific symptoms, lifestyle, and health goals to create a treatment plan that works for you.
Your journey begins with a comprehensive evaluation including:
Based on this thorough assessment, we develop a personalized treatment plan that may include medications, lifestyle modifications, physical therapy recommendations, and ongoing monitoring.
Effective primary care for arthritis involves multiple approaches to managing pain and inflammation:
Medications may include:
We carefully consider your other health conditions, medications, and potential side effects when prescribing arthritis treatments, adjusting your plan as needed to maximize benefit while minimizing risks.
Non-medication strategies we discuss include:
Research shows that lifestyle modifications can be remarkably effective for managing arthritis symptoms and slowing progression. Our physicians provide practical guidance on:
Exercise and Physical Activity: Regular, low-impact exercise strengthens muscles around joints, improves flexibility, and reduces pain. We help you identify safe, enjoyable activities like walking, swimming, cycling, or tai chi that fit your fitness level and joint condition.
Weight Management: Excess weight places additional stress on weight-bearing joints, particularly knees and hips. Even modest weight loss can significantly reduce arthritis pain and slow joint deterioration.
Nutrition: Anti-inflammatory eating patterns rich in omega-3 fatty acids, fruits, vegetables, and whole grains may help reduce arthritis symptoms. We provide evidence-based nutritional guidance tailored to your needs.
Joint Protection: Learning proper body mechanics and using assistive devices when needed can help preserve joint function and reduce pain during daily activities.
Arthritis is a chronic condition requiring ongoing management. We provide:
Our goal is to be your long-term partner in managing arthritis, helping you maintain the best possible function and quality of life.
At Express Internal Medicine, we focus on non-surgical approaches to managing arthritis and preserving joint health.
The earlier arthritis is diagnosed and treated, the better the outcomes. Early intervention can:
Even if you’ve had symptoms for years, it’s never too late to benefit from proper arthritis treatment near me.
We help you identify and avoid triggers that worsen your arthritis, develop strategies for managing flare-ups when they occur, and implement preventive measures to reduce frequency and severity of painful episodes.
The earlier arthritis is diagnosed and treated, the better the outcomes. Early intervention can:
Even if you’ve had symptoms for years, it’s never too late to benefit from proper arthritis treatment near me.
Managing arthritis requires regular follow-up, but getting to the doctor’s office can be challenging when you’re experiencing joint pain or mobility limitations. Express Internal Medicine offers convenient telehealth for arthritis that makes ongoing care more accessible.
Virtual visits are ideal for:
Telehealth appointments allow you to connect with Dr. Qureshi from the comfort of home, eliminating the need to drive or navigate stairs when joints are painful. Many patients find virtual visits especially helpful during arthritis flares when movement is most difficult.
Of course, some situations require in-person evaluation, such as your initial comprehensive assessment, physical examination of joints, or when hands-on treatment is needed. We’ll help determine the best format for each appointment.
When searching for an “arthritis clinic near me,” you want experienced physicians who understand chronic pain management and take a personalized approach to your care. Here’s what sets Express Internal Medicine apart:
Dr. Iram Qureshi, DO, board-certified in internal medicine with extensive training in managing chronic conditions like arthritis. Internal medicine physicians specialize in complex adult health issues and coordinate comprehensive care for patients with multiple conditions.
We don't just treat joint pain in isolation. Our physicians consider how arthritis affects your overall health, daily activities, sleep, mood, and quality of life. We also address related conditions that may impact your arthritis, such as obesity, diabetes, or cardiovascular disease.
Conveniently located in Plano and serving Allen, Frisco, McKinney, and Richardson, we're your neighborhood source for plano joint pain treatment. We offer flexible scheduling, including same-day appointments when available for urgent concerns, and both in-person and telehealth options.
Arthritis requires ongoing management, not quick fixes. When you choose Express Internal Medicine, you're building a lasting relationship with physicians who will track your progress over time, adjust your treatment as your needs change, and support you through all aspects of managing chronic joint pain.
Consider scheduling an appointment for arthritis treatment near me if you:
Don’t wait until joint damage is severe or pain becomes unbearable. Early evaluation and treatment provide the best opportunity to preserve joint function and maintain your quality of life.
Taking control of your joint health starts with finding the right arthritis doctor. At Express Internal Medicine in Plano, Dr. Iram Qureshi and Dr. Adeel Khan provide comprehensive, compassionate care for arthritis, joint pain, and long-term management.
We offer both in-person and telehealth visits and welcome patients from Plano, Allen, Frisco, McKinney, Richardson, and nearby communities.
Don’t let arthritis pain limit your life. Contact Express Internal Medicine today to schedule an appointment and take the next step toward better joint health.
Most arthritis types can’t be cured, but they can be well managed. Proper treatment often reduces pain, improves function, and helps maintain quality of life.
See a doctor if pain lasts more than a few weeks, is severe, causes swelling or redness, limits activity, or follows an injury.
Many patients do well with primary care. Rheumatology referral may be needed for inflammatory or hard-to-control arthritis or specialized treatments.
Low-impact activities like walking, swimming, cycling, and tai chi are usually safe. Gentle strength training and stretching can also help.
Some medications can cause side effects, but many are well tolerated. We’ll review risks, benefits, and monitor you closely.
No diet cures arthritis, but anti-inflammatory foods like fish, fruits, vegetables, and whole grains may help reduce symptoms.
Visits may be every 1–3 months when starting treatment, then every 3–6 months once symptoms are stable. Telehealth may be an option.
